Focus Training
Practice sustained attention, distraction awareness, and the habit of returning gently to the task.
Ada’s Cognitive Gym
Train your mind for the age of AI.
The Industrial Revolution reduced physical labor, so humans built gyms to keep the body strong. The AI Revolution reduces cognitive labor, so students need cognitive gyms: disciplined spaces to practice attention, reasoning, memory, creativity, judgment, and wise collaboration with intelligent tools.
Workout library
Short practices for durable human capacities.
These cards define the first learning architecture for Ada’s Cognitive Gym. Start buttons are accessible MVP controls for now; future iterations can attach full guided exercises.
Reasoning Workout
Slow down, name your assumptions, compare evidence, and build a clear chain of thought.
Memory & Recall
Strengthen retrieval with spaced prompts, active recall, and meaning-first review.
Creativity Sprint
Generate unusual connections, turn constraints into ideas, and sketch a first prototype.
Human Judgment Lab
Examine tradeoffs, values, uncertainty, and the difference between an answer and a wise decision.
AI Symbiosis Practice
Learn when to think first, when to ask for help, and how to critique AI output with care.
Interactive MVP
Think First Challenge
Before asking AI, explain this concept in your own words: Why does learning still matter when AI can answer almost anything?